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1 Million+ People Prove Increased Physical Strength Decreases Risk Of Suicide

A Swedish study published in the BMJ concludes that low muscular strength is associated with a much higher risk of suicide and cardiovascular disease. The health of 1 142 599 16-19 year old males was monitored for 24 years. Their strength was assessed using knee extension, hand-grip, and elbow flexion tests. The risk of CVD was reduced …

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Who do you think you are?

Maybe we aren’t exactly what we think we are! If you are not your memories, and you are not your thoughts, then what are you? What are we left with if we take away our memories and thoughts that we believe define us? Physically, without them, all you really are as you sit there reading …

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