Telos Health

e-Books, Audios & Videos

All of the e-guides listed below are available for free download.

The Top 5 Techniques To Boost Your Happiness.

“when we are happy and when our mindset and mood are positive we are also smarter, more motivated, and thus more successful.” ~ Harvard University

e-Book By
James Gough

Learn how to manage your day to get the most out of your life.

Most people who work for a living have less than 4 hours a day of free time to spend on doing what they enjoy. Learn hot to manage your time effectively. 

e-Book by
James Gough

Learn How To How To Stop Struggling And Start Living your life.

Tip the Motivation Equation in your favour and improve the quality of your life within 14 days with the Telos Lifestyle Revolution program.

Program By
James Gough