e-Books, Audios & Videos

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The Top 5 Most Effective Techniques To Boost Your Happiness.

“when we are happy and when our mindset and mood are positive we are also smarter, more motivated, and thus more successful.” ~ Shawn Achor, Harvard University

e-Book By
James Gough

Learn how to manage your day to get the most out of your life.

Most people who work for a living have less than 4 hours a day of free time to spend doing what they enjoy. This 30 page guide will help you manage your time effectively. 

e-Book by
James Gough

Learn How To How To Stop Struggling And Start Living life to the max.

A comprehensive 40 page guide on how to reprogram your mind to increase your levels of happiness, achieve a deeper sense of meaning in life and maintain your habits.

e-Book By
James Gough

Visualise your way to a brand new you with this step by step guide

This is a guided visualisation audio and part of the Telos Lifestyle Revolution Training Program which you can access for free.

Audio By
James Gough

Learn how to Erase bad feelings & strengthen good feelings

This guided submodalities audio is  part of the Telos Lifestyle Revolution Training Program which you can access for free.

Audio By
James Gough

Access The Full Telos Lifestyle Revolution Training Program

Any thought, feeling & emotion you choose can & should be yours to experience right now, tomorrow & the next day.

Written By
James Gough
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  • Find more meaning in your life
  • Feel happier and more joyful
  • Build better relationships with people
  • Engage in life more
  • Set clearer goals on a daily basis
  • Make better progress towards your goals

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