1952 is a day everyone who makes the statement, “it isn’t possible” should be reminded of. It is the day Sir Roger Bannister’s set an important milestone in human history. The 4 minute mile As you may all well know, everyone, even the most eminent of scientists in the world, had said that it would […]
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Seems like something so simple doesn’t it. But when you hear Admiral William McRaven share why it’s so important to make your bed every morning you really get to understand that it is the little tiny details that make you great. Here’s the video: I was never taught to make my bed as a kid,
Want to look younger, feel younger and actually become younger based on scientific measurements of the age of your body, cells and organs? A bunch of scientists took a group of elderly people (not mice this time) and had them live in a monastery that was decorated as if from the 1930’s, and the elderly
(The scientific research on willpower is explained further down below and will amaze you) Can you hear them? The luring song of the Siren’s? They are here to tempt you and lead you astray. That little, subtle voice in your head that convinces you to do those naughty things that keep you from reaching your